Mental Health Awareness Week: A Time to Reflect and Act

Yesterday, we had the privilege of attending Mental Health Awareness training with MindWise, and we want to extend our heartfelt thanks for their invaluable insights.

While this week shines a spotlight on mental health, it's important to remember that mental ill health does not follow a calendar.  Support is available within the workplace through line managers and HR team.

However, if you or someone you know needs help, these resources provide guidance and support:

👉 Extern Reach Out – Offering targeted support for individuals impacted by mental health challenges, substance misuse, and suicide prevention.

👉 nidirect Mental Health Support – A comprehensive directory of mental health services available in your area.

👉 Lifeline – A 24/7 crisis response helpline offering confidential support.

Mental health should always be part of the conversation.

#MentalHealthAwarenessWeek #MindWise #MentalHealthMatters