Together for Hope: Marking Suicide Prevention Day

Today on Suicide Prevention Day we pause to reflect, raise awareness and stand in solidarity with those affected by suicide. This day is a powerful reminder that mental health matters and that every life is valuable.

Suicide is preventable and through compassion, education and open conversations, we can help break the stigma surrounding mental health. Whether you're struggling yourself or supporting someone who is, know that you're not alone.

At Spa Nursing Home Group, we are committed to supporting the mental wellbeing of both our employees and residents. If you or someone you know is struggling, here are ways to find help:

For Employees:

• 📘 Employee Handbook: Includes guidance on accessing mental health support and policies.

• 🧑‍💼 Speak to your Manager or HR Team: They are here to listen and help you find the right support.

• 🧠 Mental Health First Aiders: Trained colleagues available to offer immediate, confidential support.

For Residents:

• 🩺 Speak to a Member of Staff: If you're concerned about your mental health or someone else's, please reach out.

• 🧑‍⚕️ Referral for Medical Help: Our team can support you in accessing professional mental health services.

We encourage everyone to:

• Listen without judgment

• Check in on colleagues and friends

• Share resources and support services

• Speak openly about mental health

Crisis Helplines

If you or someone you know is in crisis, please contact emergency services or reach out to one of these free and confidential services:

• Lifeline – 24/7 crisis response helpline
  📞 Call: 0808 808 8000
  📱 Textphone (Deaf/Hard of Hearing): 18001 0808 808 8000
  🌐 Lifeline Website

• Samaritans – Available 24/7
  📞 Call: 116 123 (Free)
  🌐 Samaritans Website

• PIPS Suicide Prevention Ireland – Support and counselling
  📞 Call: 0800 088 6042
  🌐 PIPS Website

Help is available and hope is real.